Join The Movement Movement – Your Body Is Meant to Move

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Podcast, Season 2 January 22, 2020January 23, 2020 Best Of, Natural Movement, Research

Best of Season Two – The Dumbest Natural Movement Research EVER!

As we come to the end of our second season, I wanted to share with you the episode with the MOST downloads, not only in Season Two, but in Season One as well. I want to thank you for listening to the show these last two seasons and hope you will stick with me as we enter Season Three with more insights to natural movement and amazing new interviews to help support you in having a happy, healthy, strong body. Starting with the feet first, because those things are your foundation.

Podcast, Season 2 January 15, 2020January 15, 2020 Barefoot Running, Exercise, Natural Movement

Exercise LESS and Get MORE Gains?

Could the secret to getting stronger and fitter be doing less than you ever thought was realistic or possible, or made any sense whatsoever? Maybe. We’re going to find out today on this episode of The MOVEMENT Movement podcast. I’m Steven Sashen from XeroShoes.com, the host of this podcast. And today I am speaking to Tim Anderson and Dani Almeyda of OriginalStrength.net.

Podcast, Season 2 January 8, 2020January 9, 2020 Injuries, run, shoes

Does the Nike React Infinity Run REALLY Reduce Injuries?

The new Nike React Infinity Run can reduce injuries by 52%, who wouldn’t want that? I don’t know, but we’re going to take a look and find out more on this episode of The MOVEMENT Movement podcast, the podcast for people who want to know the truth about what it takes to have a happy, healthy, strong body starting with the feet first.