Join The Movement Movement – Your Body Is Meant to Move

Are Barefoot Shoes Good for Working Out?

What you put on your feet can quietly sabotage your technique or unlock a level of performance you didn’t know […]

Nike says this new “brain-first” shoe can unlock focus and performance but does the science hold up, or is it […]

Discover the art and science of kettlebell training for a unique fitness experience unlike any other. In this episode of […]

Browse More

TRUTH

CLEARLY, if you’re going to run in bare feet, you need thick, calloused feet… right? Well… watch and find out. […]

Health

Our local newspaper, the Denver Post included an insert, The Harvard Health Guide to Healthy Living. Lots of great info […]

Running

While it’s not possible to never get injured when running (or living, for that matter), here are 5 tips to […]

Steven Sashen is the visionary, co-founder and marketer for Xero Shoes.