Can You Exercise “Too Much”? Discover a Better Way… – The MOVEMENT Movement with Steven Sashen Episode 137 with […]
Browse Episodes
What Podiatrists DON’T Know Will Hurt You
What Podiatrists DON’T Know Will Hurt You – The MOVEMENT Movement with Steven Sashen Episode 136 with Alissa Kuizinas […]
Get (Really) Grounded
Get (Really) Grounded – The MOVEMENT Movement with Steven Sashen Episode 135 with Emily Gooding Emily Gooding is […]
Movement Musings
Posted in:
TRUTH
Myths, Lies, and TRUTH #1 Barefoot Running – Toughen your Feet
CLEARLY, if you’re going to run in bare feet, you need thick, calloused feet… right? Well… watch and find out. […]
Read more
Posted in:
Health
Harvard’s Guide to Healthy Feet
Our local newspaper, the Denver Post included an insert, The Harvard Health Guide to Healthy Living. Lots of great info […]
Read more
Posted in:
Running
The Top 5 Tips to Prevent Running Injuries
While it’s not possible to never get injured when running (or living, for that matter), here are 5 tips to […]
Read moreLatest from Instagram