On today’s episode of The MOVEMENT Movement Podcast, I am sharing with you the Inside Secrets for Getting Shoes that FIT! Now there’s two aspects to getting footwear that fits your feet. One has to do with you the most important thing in the world – you, and the other has to do with shoes and shoe companies.
Browse Episodes
The Most Important Muscle for Better Running
What’s the most important muscle group that you should work on and pay attention to if you want to run fast, efficiently, enjoyably? Well, let’s find out on today’s episode of The MOVEMENT Movement, the podcast for people who want to know the truth about what it takes to have a happy, healthy, strong body starting with the feet first, because those things are your foundation.
Discover the Shoe That Runs For You
In today’s episode of The MOVEMENT Movement podcast, host Steven Sashen interviews the founder of the Moboboard, Jay Dicharry. Jay spends the majority of his time researching and applying approaches to improve injury resilience in athletes, and working towards incremental gains in elite athletic performance.
Movement Musings
Posted in:
TRUTH
Myths, Lies, and TRUTH #1 Barefoot Running – Toughen your Feet
CLEARLY, if you’re going to run in bare feet, you need thick, calloused feet… right? Well… watch and find out. […]
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Posted in:
Health
Harvard’s Guide to Healthy Feet
Our local newspaper, the Denver Post included an insert, The Harvard Health Guide to Healthy Living. Lots of great info […]
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Posted in:
Running
The Top 5 Tips to Prevent Running Injuries
While it’s not possible to never get injured when running (or living, for that matter), here are 5 tips to […]
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