David Durante is a highly accomplished gymnast and dedicated coach, co-owner of Power Monkey Fitness, and a former member of […]
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A Podiatrist That Actually Endorses High Heels?
As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Emily Splichal has developed a […]
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Ninja Warrior Fitness Secrets
Jessica Lauren Graff is an American professional stunt performer and sports-focused television personality. She has had training in five other martial […]
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Natural Movement
Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love […]
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The Myth of Stretching
Dr. Brianne Showman has been a licensed physical therapist since 2006. Since that time, she has been helping active adults […]
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The Tai Chi Secret to Stronger Glutes
Chong Xie is the author of “Secret of Athleticism”, inventor of the Hyperarch Fascia Training System and founder of the […]
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The Problem with Olympic Sprinters
Sprinting at the Olympics is a thrilling event that showcases the pinnacle of human speed and athleticism. From the explosive […]
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Don’t Workout to Change Your Body
Bart Potter is the author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain. Since 1995 Bart […]
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The TRUTH About Squat Shoes
Chris Duffin believes in living life at the extremes—extreme performance, extreme competence, and extreme achievement. A true-to-life mountain man with […]
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The Weird “Mental” Side of Fitness and Exercise
Brian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the […]