You go to a shoe store, you find someone who looks like they know what they’re doing, you ask them for advice on the shoe that you should be wearing, and they will do some sort of evaluation and give you a recommendation. Should you trust it?

Find out on today’s episode of The MOVEMENT Movement, the podcast for people who want the truth about having strong, healthy, happy bodies and letting bodies do what they are made to do and that is move.

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