Dr. Emily Splichal, functional podiatrist and human movement specialist, is the mind behind Naboso. With a spirit to challenge conformity, […]
Steven and Nick’s Rant Session
Nick St. Louis is the founder and Lead Foot Nerd at TFC. He obtained a Masters of Physical Therapy from […]
Get Fit and Strong Without a Gym
Al Kavadlo began his fitness journey in 1992 at the age of 13, and a decade later, he launched his […]
Do You Need a Fitness Retreat?
David Durante is a highly accomplished gymnast and dedicated coach, co-owner of Power Monkey Fitness, and a former member of […]
A Podiatrist That Actually Endorses High Heels?
As a Podiatrist, Human Movement Specialist, and Global Leader in Barefoot Science and Rehabilitation, Dr. Emily Splichal has developed a […]
Ninja Warrior Fitness Secrets
Jessica Lauren Graff is an American professional stunt performer and sports-focused television personality. She has had training in five other martial […]
Natural Movement
Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love […]
The Myth of Stretching
Dr. Brianne Showman has been a licensed physical therapist since 2006. Since that time, she has been helping active adults […]
The Tai Chi Secret to Stronger Glutes
Chong Xie is the author of “Secret of Athleticism”, inventor of the Hyperarch Fascia Training System and founder of the […]
The Problem with Olympic Sprinters
Sprinting at the Olympics is a thrilling event that showcases the pinnacle of human speed and athleticism. From the explosive […]