How to Find and Fix the REAL Cause of Your Aches and Pains – The MOVEMENT Movement with Steven […]
Episode 87: Strengthen This/Not That: Fitness Secrets from SUPER Strongman, Chris Duffin
Strengthen This/Not That: Fitness Secrets from SUPER Strongman, Chris Duffin – The MOVEMENT Movement with Steven Sashen Episode 087 […]
Episode 86: Do Carbon Fiber Shoes Make You Weak?
Do Carbon Fiber Shoes Make You Weak? – The MOVEMENT Movement with Steven Sashen Episode 086 Listen to […]
Episode 85: Brendan Brazier, the Paleo Vegan Triathlete (it IS possible!)
Brendan Brazier, the Paleo Vegan Triathlete (it IS possible!) – The MOVEMENT Movement with Steven Sashen Episode 085 Brendan […]
Episode 84: Will Running Make You Slim? Advice for Overweight (AND other) Runners.
Will Running Make You Slim? Advice for Overweight (AND other) Runners. – The MOVEMENT Movement with Steven Sashen Episode […]
Episode 83: What Makes a Harvard Doctor Start a Shoe Company?
What Makes a Harvard Doctor Start a Shoe Company? – The MOVEMENT Movement with Steven Sashen Episode 083 Dr. […]
Barefoot Running Secrets and Stories with the “Barefoot O.G.” Barefoot Ken Bob
Learn more about Vibram: FiveFingers with Ken Bob who gives listeners a behind the scenes look.
Vibram FiveFingers: Behind the Scenes
Get a behind the scenes look at Vibram: FiveFingers in this myth busting episode of The MOVEMENT Movement
Improve Your Breathing to Improve Your Running
Are you running in fight or flight mode? Maybe that’s not the best thing for your body. Amy Novotny explains why improving your breathing improves your running on this episode of The MOVEMENT Movement.
Does Neil DeGrasse Tyson NOT Know Physics?
Neil DeGrasse Tyson took a dive into the physics of running shoes… but did he step out of his universe of understanding? Listen to Steven take him to shoe school.