Posted in: Podcast Season 2

The Dumbest Natural Movement Research EVER

The woman and man that I’m going to be chatting with in this podcast are doing the stupidest research in the history of human biomechanical research. And what can we learn about natural movement from people who don’t move naturally at all? We’re going to find out both of those things on today’s episode of The MOVEMENT Movement podcast.

Posted in: Podcast Season 2

Are Minimal Shoes Actually BAD for You?

Maybe everything I’ve ever said about minimalist footwear, or natural movement, or barefoot running is wrong, and if you try any of those things, you’re going to get hurt. Let’s find out on today’s episode of The MOVEMENT Movement podcast with my friend Jonathan Beverly, long time editor of running times magazine, author of Your Best Stride, and now editor of podiumrunner.com.

Posted in: Podcast Season 2

You Don’t Need Orthotics and Don’t Have Plantar Fasciitis

If you have foot pain or heel pain, what many people call plantar fasciitis, the treatments that you probably will hear about could be the worst thing you could ever do, to not only get rid of that problem, but for foot health in general. We’re going to find out more about that on today’s episode of The MOVEMENT Movement podcast.

Posted in: Podcast Season 2

Natural Movement

You want to get in shape? You want to be strong, you want to be healthy? You’ll probably join a gym. Could that be the worst decision you have ever made? Well, we’re going to find out more about that and many other things on today’s episode of The MOVEMENT Movement podcast, with my special guest: Erwan Le Corre, founder of MovNat, a physical education & fitness system based on the full range of natural human movement abilities.

Posted in: Podcast Season 2

Help Prevent 1,000,000 Injury-Causing Falls

Does all the training that you’ve done for balance not help your balance at all? Maybe. We’re going to find out more because of the two guys that are sitting next to me, Nymbl Science’s Co-Founder Tom Virden and Director of Clinical Operations, Nathan Estrada, on today’s episode of The MOVEMENT Movement podcast, the podcast for people who want to know the truth about what it takes to have a happy, healthy, strong body starting with the feet first.