Posted in: Podcast Season 3

Build Better Feet

How do you fix your feet, relieve foot pain and create functional, healthy feet that will help you hike a mountain, run a marathon or just walk to get groceries? We’re going to find out more about that on today’s episode on The MOVEMENT Movement podcast with my special guest Petra Fisher. It’s awfully hard to enjoy life when your body hurts. By giving your body more and better movement is an investment in your future – and it also makes life better right now.

Posted in: Podcast Season 1

Plantar Fasciitis. Do you REALLY have it? (And what to do about it)

Have you ever had really unpleasant heel pain and then gone to a medical professional who told you that you had Plantar Fasciitis and then gave you an orthotic or an insole or a boot or something to wear to immobilize your foot to treat that? In this podcast, we are going to talk about this and more, including a natural way to address plantar fasciitis.