Dr. Brianne Showman has been a licensed physical therapist since 2006. Since that time, she has been helping active adults […]
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The Tai Chi Secret to Stronger Glutes
Chong Xie is the author of “Secret of Athleticism”, inventor of the Hyperarch Fascia Training System and founder of the […]
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The Problem with Olympic Sprinters
Sprinting at the Olympics is a thrilling event that showcases the pinnacle of human speed and athleticism. From the explosive […]
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Don’t Workout to Change Your Body
Bart Potter is the author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain. Since 1995 Bart […]
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The TRUTH About Squat Shoes
Chris Duffin believes in living life at the extremes—extreme performance, extreme competence, and extreme achievement. A true-to-life mountain man with […]
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The Weird “Mental” Side of Fitness and Exercise
Brian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the […]
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Be Bad at Many Things
Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He […]
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Discover Your REAL ‘Sixth Sense’ Balance
Jim Klopman is a lifelong innovator who has always been one of those people who thinks differently. He believes balance […]
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Exercise LESS and Get MORE Gains?
Dani Almeyda has worked in the health and fitness industry for the last 12 years. Throughout her whole life, health […]
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Better Breathing Better Health?
Dr. Artour Rakhimov is a health practitioner and the author of books on yoga, cystic fibrosis, cancer, breathing techniques, and […]