Posted in: Podcast Season 1

Bryan C. Heiderscheit, PT PhD – Science of Running

On today’s episode, I have my friend, Dr. Bryan C. Heiderscheit, PT, PhD. We will be exploring something interesting. One of the many things we’ll be exploring is; Could you improve your running and get rid of your injuries by moving faster without running faster? I know that sounds crazy, but we’ll jump in and find out how that works.

Posted in: Running

The Top 5 Tips to Prevent Running Injuries

While it’s not possible to never get injured when running (or living, for that matter), here are 5 tips to help keep injuries at bay.

What do you think? Have any other tips? Leave them in the comments, below.

Think other people could use these tips? Share this page.

Want it for yourself?

Download this infographic.