Posted in: Podcast Season 3

We Didn’t Evolve This Way

I have received emails saying, this whole idea of using footwear like ours, that doesn’t have a bunch of cushioning and padding and motion control in our support. Or, even walking and running barefoot. That it’s not good. It’s not what you’re supposed to do. Only amazingly, wonderfully talented gifted genetic freak people can actually do it, because we didn’t evolve to stand on hard surfaces or run on pavement. So let me give you the shortest version of today’s podcast…that’s complete nonsense.