Posted in: Podcast Season 3

Native American Running Tips

Many people like to think this whole idea of barefoot running, or natural movement is new, but what if it’s actually really old and we have not been learning from the masters of it?¬†Today’s guest is Joseph Mora, originally from Southern California, he’s been running on and off for most of his life, running in the bare foot fashion for about 10-12 years. Joseph has been a student of Native American thought and philosophy for most of his life. He lives in the Southwest and has a lot of roots there.