Chip Conrad digs movement, music, and mutts, along with being a perpetual student of a […]
Are You Breathing Wrong? Breathe Better with Patrick McKeown
Patrick McKeown is an international breathing expert and author based in Galway, Ireland. Since 2002, […]
Sitting is Not Bad for You
Turner Osler has the usual academic trauma surgeon back story: BA Neurobiology (Princeton), MD (Medical […]
Get Healthy by Eating ANYTHING YOU WANT
Pam Moore is an occupational therapist-turned-award-winning health and fitness freelance writer, speaker, and podcaster. A regular contributor to the Washington Post […]
You Can’t Walk Without Arms
Beth Lewis has been infatuated with movement as long as she can remember. She […]
The Fake Barefoot Running Debate
Listen to this episode of The MOVEMENT Movement about the fake barefoot running debate. Here […]
The Secret Cause of Back Pain
David Newton, Movement Therapist, Unconventional Idealist, and Co-Creator of The Akira Concept has a passion for […]
Become Your Own (and BEST) Running Coach
Valerie Hunt has been a strength and conditioning coach for 30+ years. She spent the […]
Exercise Form is Not Important
Justin Meissner is a fitness coach with a background in human performance as it relates […]
Discover SuperStarch – a NEW Kind of Carb that’s GOOD for You
Peter Kaufman was inspired over a decade ago, along with three other folks, to help […]