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Your Body Is Meant to Move

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Category: Season 4

Posted in: Podcast Season 4

Eat Better and Get Fit by Going Back in Time

https://jointhemovementmovement.com/episode-player/1790/eat-better-and-get-fit-by-going-back-in-time.mp3

Eat Better and Get Fit by Going Back in Time   – The MOVEMENT Movement with Steven Sashen Episode 128 […]

Posted in: Podcast Season 4

Should You Change Your Gait? Can You?

https://jointhemovementmovement.com/episode-player/1786/should-you-change-your-gait-can-you.mp3

Should You Change Your Gait? Can You?   – The MOVEMENT Movement with Steven Sashen Episode 127 with Richard Diaz […]

Posted in: Podcast Season 4

Do Less, Be More – Exploring Franklin Method and Alexander Technique

https://jointhemovementmovement.com/episode-player/1780/do-less-be-more-exploring-franklin-method-and-alexander-technique.mp3

Do Less, Be More – Exploring Franklin Method and Alexander Technique   – The MOVEMENT Movement with Steven Sashen Episode […]

Posted in: Podcast Season 4

Strength, Agility, and Flexibility

https://jointhemovementmovement.com/episode-player/1775/strength-agility-and-flexibility.mp3

Strength, Agility, and Flexibility   – The MOVEMENT Movement with Steven Sashen Episode 125 with JujiMufu   JuiMufu is an […]

Posted in: Podcast Season 4

Why Shoes Don’t Fit (And How to Get the Right Size)

https://jointhemovementmovement.com/episode-player/1770/why-shoes-dont-fit-and-how-to-get-the-right-size.mp3

Why Shoes Don’t Fit (And How to Get the Right Size)   – The MOVEMENT Movement with Steven Sashen Episode […]

Posted in: Podcast Season 4

Natural Movement in an UnNatural World

https://jointhemovementmovement.com/episode-player/1633/natural-movement-in-an-unnatural-world.mp3

Natural Movement in an UnNatural World – The MOVEMENT Movement with Steven Sashen Episode 123 with Kyle Koch Kyle Koch […]

Posted in: Podcast Season 4

Steven Rants about Greenwashing

https://jointhemovementmovement.com/episode-player/1627/steven-rants-about-greenwashing.mp3

Steven Rants about Greenwashing – The MOVEMENT Movement with Steven Sashen Episode 122 where Steven rants about greenwashing. Listen to […]

Posted in: Podcast Season 4

Healthy Bodies Start with Healthy Minds

https://jointhemovementmovement.com/episode-player/1621/healthy-bodies-start-with-healthy-minds.mp3

Healthy Bodies Start with Healthy Minds – The MOVEMENT Movement with Steven Sashen Episode 121 with Dr. Theresa Larson Dr. […]

Posted in: Podcast Season 4

Get Strong Without Weights

https://jointhemovementmovement.com/episode-player/1616/get-strong-without-weights.mp3

Get Strong Without Weights – The MOVEMENT Movement with Steven Sashen Episode 120 with Aaron Saft The mission of MR […]

Posted in: Podcast Season 4

You Don’t Want to Look Healthy

https://jointhemovementmovement.com/episode-player/1611/you-dont-want-to-look-healthy.mp3

You Don’t Want to Look Healthy – The MOVEMENT Movement with Steven Sashen Episode 119 with Kaisa Keranen Kaisa Keranen […]

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We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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