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Category: Season 4

Posted in: Podcast Season 4

Are Cold Plunges Good for You (and More)

https://jointhemovementmovement.com/episode-player/2131/are-cold-plunges-good-for-you-and-more.mp3

          Are Cold Plunges Good for You (and More) – The MOVEMENT Movement with Steven Sashen […]

Posted in: Podcast Season 4

What Dancers Can Teach You About Healthy Feet

https://jointhemovementmovement.com/episode-player/2128/what-dancers-can-teach-you-about-healthy-feet.mp3

            What Dancers Can Teach You About Healthy Feet – The MOVEMENT Movement with Steven […]

Posted in: Podcast Season 4

Born to Run 2 Authors Share Secrets of Happy Running (and More)

https://jointhemovementmovement.com/episode-player/2125/born-to-run-2-authors-share-secrets-of-happy-running-and-more.mp3

            Born to Run 2 Authors Share Secrets of Happy Running (and More) – The […]

Posted in: Podcast Season 4

Better Than Biohacking

https://jointhemovementmovement.com/episode-player/2118/better-than-biohacking.mp3

          Better Than Biohacking – The MOVEMENT Movement with Steven Sashen Episode 149 with Nick Urban […]

Posted in: Podcast Season 4

The “Basic” Plan to Get Fit at Any Age

https://jointhemovementmovement.com/episode-player/2108/the-basic-plan-to-get-fit-at-any-age.mp3

            The “Basic” Plan to Get Fit at Any Age – The MOVEMENT Movement with […]

Posted in: Podcast Season 4

How to Make Fitness Fun

https://jointhemovementmovement.com/episode-player/2105/how-to-make-fitness-fun.mp3

          How to Make Fitness Fun – The MOVEMENT Movement with Steven Sashen Episode 148 with […]

Posted in: Podcast Season 4

Handball. Your New Favorite Sport

https://jointhemovementmovement.com/episode-player/2097/handball-your-new-favorite-sport.mp3

          Handball. Your New Favorite Sport – The MOVEMENT Movement with Steven Sashen Episode 146 with […]

Posted in: Podcast Season 4

Vibram FiveFingers: Behind the Scenes

https://jointhemovementmovement.com/episode-player/2093/vibram-fivefingers-behind-the-scenes-2.mp3

            Vibram FiveFingers: Behind the Scenes – The MOVEMENT Movement with Steven Sashen Episode 145 […]

Posted in: Podcast Season 4

Why MMA Fighter Raufeon Stots Wears Xero Shoes

https://jointhemovementmovement.com/episode-player/2088/why-mma-fighter-raufeon-stots-wears-xero-shoes.mp3

            Why MMA Fighter Raufeon Stots Wears Xero Shoes – The MOVEMENT Movement with Steven […]

Posted in: Podcast Season 4

You Have the Wrong Health Goals

https://jointhemovementmovement.com/episode-player/2083/you-have-the-wrong-health-goals.mp3

          You Have the Wrong Health Goals – The MOVEMENT Movement with Steven Sashen Episode 143 […]

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We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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