Join The Movement Movement

Your Body Is Meant to Move

  • Home
  • About
  • Episodes
  • Musings
  • Contact
  • Facebook Profile
  • Twitter Profile
  • YouTube Channel
  • RSS Feed
JOIN THE MOVEMENT
Toggle navigation

Category: TRUTH

Posted in: TRUTH

Myths, Lies, and TRUTH #1 Barefoot Running – Toughen your Feet

CLEARLY, if you’re going to run in bare feet, you need thick, calloused feet… right? Well… watch and find out. […]

Read more

Enjoying This Podcast?

Subscribe on your favorite podcast app so you don't miss a single episode.

Xero Shoes
Gallery
Tags
Balance barefoot Barefoot Running Body COVID-19 Exercise Faster Feet Fitness Footwear Glutes Guide Harvard Healthy Injuries Injury introduction Lies minimal minimalist movement Myth Natural Natural Movement orthotics Plantar Fasciitis podcast Prevention Q&A Rant Recovery Research run Runner running Science shoes shoe store Stretching Tai Chi Technique Tips Toughen Truth walk

Join The MOVEMENT Movement!

We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

Facebook iTunes Youtube

Learn the TRUTH about having a healthy, happy, strong body!

Join the Tribe, Click Subscribe!

  • Facebook Profile
  • Twitter Profile
  • YouTube Channel
  • RSS Feed
© 2023 Join The Movement Movement. All Rights Reserved.