You want to get in shape? You want to be strong, you want to be healthy? You’ll probably join a gym. Could that be the worst decision you have ever made? Well, we’re going to find out more about that and many other things on today’s episode of The MOVEMENT Movement podcast, with my special guest: Erwan Le Corre, founder of MovNat, a physical education & fitness system based on the full range of natural human movement abilities.

I’m your host Steven Sashen, and our goal is making natural movement, the obvious, better healthy choice, the way natural food. Join us at Enjoy and live life feet first.

Comments (2)
  1. 22:38 It is a funny thing isn’t it that we have to go to ‘science’, a description of the world around us to validate what we experience in the world around us? 😀 And that science will not accept anecdote and experience as valid unless science has described it. Makes me laugh at how much science has become like the thing that hate the most – a religion!

    Just my two cents as you say over there in the US of A.

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