Justin Meissner is a fitness coach with a background in human performance as it relates […]
Discover SuperStarch – a NEW Kind of Carb that’s GOOD for You
Peter Kaufman was inspired over a decade ago, along with three other folks, to help […]
Running Speed Secrets from the World’s Fastest (Older) Man
Allan Tissenbaum, M.D., an orthopedic surgeon, is certified by the American Board of Orthopedic Surgery. […]
Running *IS* Rocket Science – Lessons from Running Marathons on All 7 Continents
Dr. Melissa Corley Carter. Melissa is a rocket scientist and Air Force officer turned writer, […]
How to Bullet Proof Your Knees (and more) with Knees Over Toes Guy Ben Patrick
By 18 Ben Patrick had 3 surgical knee alterations and was told he would never […]
Are You Following Bad Barefoot Running Advice?
Jae Gruenke is a Certified Feldenkrais Practitioner, running technique expert, and founder of The Balanced Runner™. Known […]
The #1 Way to Run Better that Most Runners Will Never Do
Jason Fitzgerald is the host of the Strength Running Podcast (the #2 running podcast in […]
Secrets of Successful Running with Dr. Romanov’s Pose Method
Dr. Nicholas Romanov graduated with Honors in 1974 with a Bachelor of Science in Physical […]
Run Faster by Running Slower (and Much More)
Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness […]
How to Make Your Brain “Move” Better with Dr. David Perlmutter
Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on […]