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Your Body Is Meant to Move

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Posted in: Podcast, Season 4 Posted on January 18, 2023January 18, 2023

Do Shoes Alter Reality?

https://jointhemovementmovement.com/episode-player/2195/do-shoes-alter-reality.mp3

          Cody Koontz sells shoes and talks about running at RunnersWorld Tulsa. He is a certified […]

Posted in: Podcast, Season 4 Posted on January 11, 2023January 11, 2023

How Bigger Bodies Can Go Barefoot

https://jointhemovementmovement.com/episode-player/2179/2179.mp3

          Charlotte Young Bowens is the founder of Conscious Gear, an emerging outdoor brand committed to […]

Posted in: Podcast, Season 4 Posted on January 4, 2023January 7, 2023

Ninja Warrior Fitness Secrets

https://jointhemovementmovement.com/episode-player/2145/ninja-warrior-fitness-secrets.mp3

      Ninja Warrior Fitness Secrets – The MOVEMENT Movement with Steven Sashen Episode 154 with Jessie Graff Jessica […]

Posted in: Podcast, Season 4 Posted on December 28, 2022January 7, 2023

Do Minimalist – Barefoot Shoes Cause Achilles Problems

https://jointhemovementmovement.com/episode-player/2142/do-minimalist-barefoot-shoes-cause-achilles-problems.mp3

          Do Minimalist – Barefoot Shoes Cause Achilles Problems – The MOVEMENT Movement with Steven Sashen […]

Posted in: Podcast, Season 4 Posted on December 21, 2022January 7, 2023

Are Cold Plunges Good for You (and More)

https://jointhemovementmovement.com/episode-player/2131/are-cold-plunges-good-for-you-and-more.mp3

          Are Cold Plunges Good for You (and More) – The MOVEMENT Movement with Steven Sashen […]

Posted in: Podcast, Season 4 Posted on December 14, 2022January 7, 2023

What Dancers Can Teach You About Healthy Feet

https://jointhemovementmovement.com/episode-player/2128/what-dancers-can-teach-you-about-healthy-feet.mp3

            What Dancers Can Teach You About Healthy Feet – The MOVEMENT Movement with Steven […]

Posted in: Podcast, Season 4 Posted on December 7, 2022January 7, 2023

Born to Run 2 Authors Share Secrets of Happy Running (and More)

https://jointhemovementmovement.com/episode-player/2125/born-to-run-2-authors-share-secrets-of-happy-running-and-more.mp3

            Born to Run 2 Authors Share Secrets of Happy Running (and More) – The […]

Posted in: Podcast, Season 4 Posted on November 30, 2022January 7, 2023

Better Than Biohacking

https://jointhemovementmovement.com/episode-player/2118/better-than-biohacking.mp3

          Better Than Biohacking – The MOVEMENT Movement with Steven Sashen Episode 149 with Nick Urban […]

Posted in: Podcast, Season 4 Posted on November 23, 2022January 7, 2023

The “Basic” Plan to Get Fit at Any Age

https://jointhemovementmovement.com/episode-player/2108/the-basic-plan-to-get-fit-at-any-age.mp3

            The “Basic” Plan to Get Fit at Any Age – The MOVEMENT Movement with […]

Posted in: Podcast, Season 4 Posted on November 16, 2022January 7, 2023

How to Make Fitness Fun

https://jointhemovementmovement.com/episode-player/2105/how-to-make-fitness-fun.mp3

          How to Make Fitness Fun – The MOVEMENT Movement with Steven Sashen Episode 148 with […]

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We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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