Do Less, Be More – Exploring Franklin Method and Alexander Technique – The MOVEMENT Movement […]
Strength, Agility, and Flexibility
Strength, Agility, and Flexibility – The MOVEMENT Movement with Steven Sashen Episode 125 with JujiMufu […]
Why Shoes Don’t Fit (And How to Get the Right Size)
Listen to this episode of The MOVEMENT Movement about finding your correct shoe size. Here […]
Natural Movement in an UnNatural World
Kyle Koch is a former IT software technician turned nature nerd. He has been facilitating […]
Steven Rants about Greenwashing
Listen to this episode of The MOVEMENT Movement about the failures of greenwashing. Here are […]
Healthy Bodies Start with Healthy Minds
Dr. Theresa Larson (aka “Dr. T”) has become one of the healthcare and fitness world’s […]
Get Strong Without Weights
The mission of MR RUNNINGPAINS (Aaron Saft) is to provide runners of all types with […]
You Don’t Want to Look Healthy
Kaisa Keranen is a personal trainer, fitness educator, and social media influencer known for her […]
Moving Safely Isn’t Safe
Natalie Wieneroider teaches core strength to older adults on GetSetUp to help with balance and strength. Natalie […]
Learn How to Move Without Moving
Kate Chapman is, and always has been, very busy. Her Broadway performing credits include Mary Poppins, Les Miserables, Pajama […]
