Sprinting at the Olympics is a thrilling event that showcases the pinnacle of human speed and athleticism. From the explosive […]
Don’t Workout to Change Your Body
Bart Potter is the author of Jiffy Body, The 10-Minute System to Avoid Joint and Muscle Pain. Since 1995 Bart […]
The TRUTH About Squat Shoes
Chris Duffin believes in living life at the extremes—extreme performance, extreme competence, and extreme achievement. A true-to-life mountain man with […]
The Weird “Mental” Side of Fitness and Exercise
Brian Keane is a three-time best-selling author with The Fitness Mindset, Rewire Your Mindset and The Keane Edge: Mastering the […]
Be Bad at Many Things
Mike Fitch is an innovative fitness educator and movement coach with 20 years of experience in the fitness industry. He […]
Discover Your REAL ‘Sixth Sense’ Balance
Jim Klopman is a lifelong innovator who has always been one of those people who thinks differently. He believes balance […]
Exercise LESS and Get MORE Gains?
Dani Almeyda has worked in the health and fitness industry for the last 12 years. Throughout her whole life, health […]
Better Breathing Better Health?
Dr. Artour Rakhimov is a health practitioner and the author of books on yoga, cystic fibrosis, cancer, breathing techniques, and […]
How to Grow Older, But Not Slower
From the age of 45 Keith Bateman’s running times improved dramatically, culminating in a host of State, National and World […]
How to Make Your Business Move
Steve Hamoen is the CEO and Principal Broker of Real Approved Inc and the Founder of the OP3M Coaching System […]