Karl Bratland is an online fitness and nutrition coach for busy dads. He helps dads fit fitness into their lives […]
Are You Exercising Wrong? with Dr. Gains
Michael Kamalu has been an avid multi-sport athlete since he was 3 years old, excelling in basketball, football, soccer, volleyball, […]
Don’t Build Core Strength
Jae Gruenke is a Certified Feldenkrais Practitioner, running technique expert, and founder of The Balanced Runner™. Known as a “running form […]
Does Barefoot Running Cure Injuries
Peter Francis’ main interest is in understanding how individuals and teams can be the best that they can be. Peter […]
Who REALLY Needs Barefoot Shoes?
Emily Jancic is the founder of HARTS in Brooklyn, NY. As every parent knows, baby socks fall off and shoes […]
The End of Surgery?
Aneesh Garg, DO, CAQ, is a nationally recognized, non-surgical sports medicine and regenerative orthopaedic physician with Dynamic Athlete Sports Medicine […]
Your Body is NOT a Machine
Shawn Flot holds a master’s in Physical Therapy, a BS in Exercise Physiology and Certificate Adv. Oxygen Advantage Instructor. His […]
4 Fitness Myths (and the Better Reality)
Ryan Walker (Coach Ryan) is a life-long athlete, Health Wellness Coach, and biomechanics geek with over 13 years of experience […]
Can Problems with Your Feet, Back or Hips be Caused by Your Toes?
Dr. Ray McClanahan, DPM, designed Correct Toes help the foot rehabilitate from the negative effects of conventionally shaped footwear. The […]
Are You Wrong About These Health Trends?
Kevin David Rail is a Fitness Nutrition Specialist with certifications through ACSM, ACE, NASM, and AFM, and he has a BS in Sport Management/Fitness and Wellness. He has […]