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Your Body Is Meant to Move

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Category: Season 4

Posted in: Podcast Season 4

Can Bare Feet Handle THIS?

https://jointhemovementmovement.com/episode-player/2444/can-bare-feet-handle-this.mp3

Sam Mouzer is 38-year-old mental health support worker, and now Naked and Afraid extreme survivalist. Listen to this episode of […]

Posted in: Podcast Season 4

Should Kids Go Barefoot?

https://jointhemovementmovement.com/episode-player/2438/2438.mp3

Koby Deane was born without shoes and has many years’ experience not wearing any. His wife, son and dog watch […]

Posted in: Podcast Season 4

The Problem with Stretching

https://jointhemovementmovement.com/episode-player/2432/the-problem-with-stretching-2.mp3

Kathleen McDonough holds a BA in Exercise Physiology/Physical Education, UC Davis and an MA in Physical Therapy, Stanford University. She […]

Posted in: Podcast Season 4

The Dumbest Natural Movement Research EVER

https://jointhemovementmovement.com/episode-player/2425/the-dumbest-natural-movement-research-ever-2.mp3

Sarah Ridge is an assistant professor of Physical Therapy in the Department of Rehabilitation Sciences at Brigham Young University. Her […]

Posted in: Podcast Season 4

Walk Across America? He did…

https://jointhemovementmovement.com/episode-player/2419/walk-across-america-he-did.mp3

Jonathon Stalls (he, his) spent 242 days walking across the United States in 2010 and has continued to move alongside […]

Posted in: Podcast Season 4

You Don’t Need Orthotics and Don’t Have Plantar Fasciitis

https://jointhemovementmovement.com/episode-player/2411/you-dont-need-orthotics-and-dont-have-plantar-fasciitis-2.mp3

    Dr. Stephen Gangemi is the founder and creator of the natural health care method, Systems Health Care. He […]

Posted in: Podcast Season 4

Do Shoes Make a Difference?

https://jointhemovementmovement.com/episode-player/2407/do-shoes-make-a-difference.mp3

          Listen to this special solo rant episode of The MOVEMENT Movement about how traditional running […]

Posted in: Podcast Season 4

The Best, Fun Exercise for All Ages

https://jointhemovementmovement.com/episode-player/2398/2398.mp3

          At age 14 in 1974, Paul Hagan entered gymnastics training at the Academy of Gymnastics […]

Posted in: Podcast Season 4

From Couch Potato to Ultra Marathoner?

https://jointhemovementmovement.com/episode-player/2393/from-couch-potato-to-ultra-marathoner-f.mp3

          Cancer happened in late 2004, less than two years after Randy Kreill resigned from the […]

Posted in: Podcast Season 4

A Contorted Approach to Fitness?

https://jointhemovementmovement.com/episode-player/2388/a-contorted-approach-to-fitness.mp3

          Kristina became a flexibility coach after her own work healing herself from injury and illness. […]

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We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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