Sam Mouzer is 38-year-old mental health support worker, and now Naked and Afraid extreme survivalist. Listen to this episode of […]
Should Kids Go Barefoot?
Koby Deane was born without shoes and has many years’ experience not wearing any. His wife, son and dog watch […]
The Problem with Stretching
Kathleen McDonough holds a BA in Exercise Physiology/Physical Education, UC Davis and an MA in Physical Therapy, Stanford University. She […]
The Dumbest Natural Movement Research EVER
Sarah Ridge is an assistant professor of Physical Therapy in the Department of Rehabilitation Sciences at Brigham Young University. Her […]
Walk Across America? He did…
Jonathon Stalls (he, his) spent 242 days walking across the United States in 2010 and has continued to move alongside […]
You Don’t Need Orthotics and Don’t Have Plantar Fasciitis
Dr. Stephen Gangemi is the founder and creator of the natural health care method, Systems Health Care. He […]
Do Shoes Make a Difference?
Listen to this special solo rant episode of The MOVEMENT Movement about how traditional running […]
The Best, Fun Exercise for All Ages
At age 14 in 1974, Paul Hagan entered gymnastics training at the Academy of Gymnastics […]
From Couch Potato to Ultra Marathoner?
Cancer happened in late 2004, less than two years after Randy Kreill resigned from the […]
A Contorted Approach to Fitness?
Kristina became a flexibility coach after her own work healing herself from injury and illness. […]