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Your Body Is Meant to Move

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Posted in: Podcast, Season 4 Posted on August 4, 2021January 17, 2023

How to Bullet Proof Your Knees (and more) with Knees Over Toes Guy Ben Patrick

https://jointhemovementmovement.com/episode-player/1512/how-to-bullet-proof-your-knees-and-more-with-knees-over-toes-guy-ben-patrick.mp3

          By 18 Ben Patrick had 3 surgical knee alterations and was told he would never […]

Posted in: Podcast, Season 4 Posted on July 28, 2021January 17, 2023

Are You Following Bad Barefoot Running Advice?

https://jointhemovementmovement.com/episode-player/1506/are-you-following-bad-barefoot-running-advice.mp3

          Jae Gruenke is a Certified Feldenkrais Practitioner, running technique expert, and founder of The Balanced Runner™.  Known […]

Posted in: Podcast, Season 4 Posted on July 21, 2021January 17, 2023

The #1 Way to Run Better that Most Runners Will Never Do

https://jointhemovementmovement.com/episode-player/1500/the-1-way-to-run-better-that-most-runners-will-never-do.mp3

          Jason Fitzgerald is the host of the Strength Running Podcast (the #2 running podcast in […]

Posted in: Podcast, Season 4 Posted on July 14, 2021January 17, 2023

Secrets of Successful Running with Dr. Romanov’s Pose Method

https://jointhemovementmovement.com/episode-player/1472/episode-97-secrets-of-successful-running-with-dr-romanovs-pose-method.mp3

          Dr. Nicholas Romanov graduated with Honors in 1974 with a Bachelor of Science in Physical […]

Posted in: Podcast, Season 4 Posted on July 7, 2021January 17, 2023

Run Faster by Running Slower (and Much More)

https://jointhemovementmovement.com/episode-player/1465/episode-96-run-faster-by-running-slower-and-much-more.mp3

          Dr. Phil Maffetone’s credo is that “everyone is an athlete.” As a health and fitness […]

Posted in: Podcast, Season 4 Posted on June 30, 2021January 17, 2023

How to Make Your Brain “Move” Better with Dr. David Perlmutter

https://jointhemovementmovement.com/episode-player/1459/episode-95-how-to-make-your-brain-move-better-with-dr-david-perlmutter.mp3

          Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on […]

Posted in: Podcast, Season 4 Posted on June 23, 2021January 17, 2023

Fitness + Running Does NOT Equal Health – Nick’s Journey from Illness to ULTRA

https://jointhemovementmovement.com/episode-player/1455/episode-94-fitness-running-does-not-equal-health-nicks-journey-from-illness-to-ultra.mp3

          Nick Winder is the founder of Illness To Ultra. A blog and online coaching service […]

Posted in: Podcast, Season 4 Posted on June 16, 2021January 17, 2023

Don’t Tell People Your Shoes Changed Your Life

https://jointhemovementmovement.com/episode-player/1450/episode-93-dont-tell-people-your-shoes-changed-your-life.mp3

          Listen to this episode of The MOVEMENT Movement about why you shouldn’t tell people your […]

Posted in: Podcast, Season 4 Posted on June 9, 2021January 17, 2023

Is this the ONE Best Strength Training Workout You’ll Ever Find?

https://jointhemovementmovement.com/episode-player/1445/episode-92-is-this-the-one-best-strength-training-workout-youll-ever-find.mp3

          Brian Tabor is a fitness coach and CEO of Strong Made Simple in San Diego, […]

Posted in: Podcast, Season 4 Posted on June 2, 2021January 17, 2023

Fitness, Rehab, and Recovery for Older Athletes (and Regular Humans, Too)

https://jointhemovementmovement.com/episode-player/1440/episode-91-fitness-rehab-and-recovery-for-older-athletes-and-regular-humans-too.mp3

          Dr. Jerry Yoo is the Founder and CEO of Next Level Physio, which is a […]

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We'll be breaking through the mythology, confusion and sometimes outright lies about what it takes to walk, run, hike, do yoga, paddle board, lift... or whatever you do. I'm here to help you do it better and have more fun. It's called The MOVEMENT Movement because We're creating a movement. Making natural movement to the obvious choice the way natural FOOD is currently.

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