Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy. Julia was born with severe nerve […]
Lifting for Fitness? Don’t Do It!
Mitchell Van Beek is the founder of the MovePainFree (LLC) Training System, specializing in Movement-Based Training to help people start […]
Discover (and Join) the Slow AF Run Club
Slow AF founder Martinus Evans’ personal journey began ten years ago, when his doctor called him fat and told him […]
Can Barefoot Shoes Handle Pickleball?
In 2010, Piers Kwan became a certified hardstyle kettlebell instructor under Pavel Tsatsouline. He started with RKC and now represents […]
Are Super Shoes REALLY Super?
Originally from New Orleans LA, Jay completed the Master of Physical Therapy degree at Louisiana State University Medical Center and […]
RANTING About Running Research
Listen to this episode of The MOVEMENT Movement where Steven rants about running research. Here are some of the beneficial […]
Kettlebells: EVERYTHING You Need to Know
Brett Jones is StrongFirst’s Director of Education and Master SFG. He is also a Certified Athletic Trainer and Strength and […]
Survivor Season 45, Tells All…
Austin Li Coon is a current MBA student at the University of Chicago Booth School of Business. Austin just finished […]
Yoga is NOT Stretching
Yogi Aaron is a trailblazing yoga teacher who is leading a global rebellion against the harmful practice of stretching. He […]
How Should You WALK Barefoot?
Barry Weinstein is the Head Coach at FootCamp which is the fastest growing barefoot lifestyle brand. FootCamp offers free barefooting […]