You may have heard about minimalist shoes or barefoot shoes. Do you want them? Which ones do you get, which are good, which are bad, which aren’t even what they say they are? That’s what we’re going to find out in today’s podcast.
CLEARLY, if you’re going to run in bare feet, you need thick, calloused feet… right? Well… watch and find out. […]Read more
You may have heard that running barefoot is actually better for you than are running in shoes. Is it true? I don’t know. Let’s find out how you can discover that for yourself.
While it’s not possible to never get injured when running (or living, for that matter), here are 5 tips to help keep injuries at bay.
What do you think? Have any other tips? Leave them in the comments, below.
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