Matt Minard’s purpose is to help people. With a passion for human movement and fitness, he is driven to help […]
Fitness Myths DEBUNKED
Shelby Stover is a Strength & Nutrition Coach and the person behind the blog Fitasamamabear.com. As a mom of three young […]
Fitness at the EXTREME
Ethan Fleming is a guy with an extraordinary passion for pushing his physical and mental limits. He’s just a guy […]
Move BETTER with REAL Myofascial Release
Steve Holmsen is a trainer and educator who specializes in dramatic movement improvement through correcting muscle firing sequences. He accomplishes […]
Fitness for Busy Dads (and Others, Too)
Karl Bratland is an online fitness and nutrition coach for busy dads. He helps dads fit fitness into their lives […]
Are You Exercising Wrong? with Dr. Gains
Michael Kamalu has been an avid multi-sport athlete since he was 3 years old, excelling in basketball, football, soccer, volleyball, […]
Don’t Build Core Strength
Jae Gruenke is a Certified Feldenkrais Practitioner, running technique expert, and founder of The Balanced Runner™. Known as a “running form […]
Does Barefoot Running Cure Injuries
Peter Francis’ main interest is in understanding how individuals and teams can be the best that they can be. Peter […]
Who REALLY Needs Barefoot Shoes?
Emily Jancic is the founder of HARTS in Brooklyn, NY. As every parent knows, baby socks fall off and shoes […]
The End of Surgery?
Aneesh Garg, DO, CAQ, is a nationally recognized, non-surgical sports medicine and regenerative orthopaedic physician with Dynamic Athlete Sports Medicine […]