Shawn Flot holds a master’s in Physical Therapy, a BS in Exercise Physiology and Certificate Adv. Oxygen Advantage Instructor. His […]
4 Fitness Myths (and the Better Reality)
Ryan Walker (Coach Ryan) is a life-long athlete, Health Wellness Coach, and biomechanics geek with over 13 years of experience […]
Can Problems with Your Feet, Back or Hips be Caused by Your Toes?
Dr. Ray McClanahan, DPM, designed Correct Toes help the foot rehabilitate from the negative effects of conventionally shaped footwear. The […]
Are You Wrong About These Health Trends?
Kevin David Rail is a Fitness Nutrition Specialist with certifications through ACSM, ACE, NASM, and AFM, and he has a BS in Sport Management/Fitness and Wellness. He has […]
8 Weeks to Enjoying Natural Running
Rafael E. Salazar II, MHS, OTR/L. “Rafi” is a licensed Occupational Therapist based in Georgia. Rafi has worked in a […]
Build Better Feet
As a movement coach, Petra Fisher creates exercise programs to help you become mobile, strong, functional and more connected with […]
Are You Walking Wrong?
Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman is changing the way we move and […]
Save Your Life by Walking
Stanley F. Bronstein is an attorney, CPA, broker, and author. 35 years ago, he was an 18-year-old college freshman who […]
Can You Have Barefoot Form in Shoes?
Listen to this episode of The MOVEMENT Movement about if you can have barefoot form in shoes. Here are some […]
What a Physicist Says About Picking Shoes
With decades of running experience and practical research in shock mechanics beginning at NASA Johnson Space Center, Zach has worked […]